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By: Ileana Berrios, MS, IBCLC

As a breastfeeding parent, choosing the right pump can make all the difference in your breastfeeding journey. With options like wearables and standard pumps available, it’s essential to understand the pros and cons of each. Let’s take a closer look at wearables and standard pumps to help you make an informed decision.

Wearables – Convenient or Compromise?

 What are wearables, and how do they differ from standard pumps?

  • Wearables, also known as hands-free or portable pumps, are small, discreet devices that allow you to pump on the go. Unlike standard pumps, which typically require you to be stationary while pumping, wearables offer the freedom to move around and multitask while expressing milk.

What are the benefits and limitations of wearables?

  • Wearables offer unparalleled convenience, allowing you to pump discreetly in various settings without being tethered to a wall outlet. However, it’s essential to note that wearables may not remove as much milk as standard pumps. Research suggests that wearables may only remove about 80% of the breast milk from the breast, compared to the higher efficiency of standard pumps.

Standard Pumps – Reliable and Effective

How do standard pumps compare to wearables?

  •  Standard pumps, such as electric or manual breast pumps, are the gold standard for many breastfeeding parents. They are reliable, efficient, and known for their ability to effectively empty the breasts, helping to maintain the milk supply.

What are the advantages of standard pumps?

  • Standard pumps are designed to mimic the sucking action of a nursing baby, making them highly effective at stimulating milk production and ensuring thorough breast emptying. They are also customizable, allowing you to adjust settings like suction strength and pumping rhythm to suit your comfort and needs.

When it comes to choosing between wearables and standard pumps, there’s no one-size-fits-all solution. Both options have their unique benefits and limitations, and the right choice depends on your lifestyle, preferences, and breastfeeding goals. Remember to explore proper flange sizes to ensure optimal comfort and milk extraction efficiency. For those seeking reliable pumps and expert guidance, consider Rumble Tuff pumps and flange sizing and pumping consults. Whatever path you choose, know that you’re taking an important step towards supporting your breastfeeding journey with confidence and convenience.

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